Vegetable Delight Soup

A hearty and nutritious vegetable soup packed with fresh flavors and colors, perfect for any season.

Ingredients:

• 1 medium onion, chopped
• 2 carrots, diced
• 2 potatoes, diced
• 2 tomatoes, chopped
• 2 cups vegetable broth
• 2 cloves garlic, minced
• 1 zucchini, diced
• Salt to taste
• Pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sauté until fragrant.
3. Stir in the diced carrots and potatoes, cooking for about 5 minutes.
4. Add the chopped tomatoes and zucchini to the pot.
5. Pour in the vegetable broth, and bring the mixture to a boil.
6. Once boiling, reduce the heat to a simmer and let cook for 20-25 minutes until all vegetables are tender.
7. Season with salt and pepper to taste before serving.

Summary:

• Calories: 220 kcal
• Fat: 6 g
• Protein: 5 g
• Carbs: 45 g
• Potassium: 800 mg
• Magnesium: 35 mg