A delicious and colorful Vegetable Delight Pizza loaded with fresh vegetables and topped with melted cheese, perfect for a healthy meal or snack.
Ingredients:
- 200g flour
- 100g cheese
- 100g tomato
- 50g bell pepper
- 50g zucchini
- 20g garlic
- 50g spinach
Instructions:
- Preheat the oven to 220°C.
- In a bowl, mix flour with water and a pinch of salt to make the pizza dough. Knead until smooth and let it rest for 30 minutes.
- Roll the dough out to your desired thickness and place it on a baking tray.
- Spread the tomato sauce on the base of the dough.
- Slice the bell pepper, zucchini, and garlic, then sauté them lightly in a pan for about 5 minutes to soften them.
- Evenly distribute the sautéed vegetables over the pizza base.
- Top with fresh spinach leaves and sprinkle cheese on top.
- Bake the pizza in the preheated oven for about 15-20 minutes or until the crust is golden and the cheese is melted.
- Remove from the oven, let it cool for a few minutes, then slice and serve.
Summary:
- Calories: 350 kcal
- Fat: 12 g
- Protein: 12 g
- Carbs: 45 g
- Potassium: 500 mg
- Magnesium: 40 mg
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