A hearty and nourishing vegetable chicken soup made with fresh vegetables and tender chicken pieces, perfect for a warm meal.
Ingredients:
- 1 cup diced carrot
- 1 cup diced potato
- 1 cup diced onion
- 1 cup diced chicken breast
- 1 cup diced broccoli
- 4 cups water or chicken broth
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- In a large pot, heat olive oil over medium heat.
- Add the diced onion and sauté until translucent.
- Stir in the diced carrot and potato; cook for about 5 minutes.
- Add the diced chicken breast and cook until no longer pink.
- Pour in the water or chicken broth and bring to a boil.
- Add the diced broccoli and season with salt and pepper.
- Reduce heat and let simmer for 20-30 minutes until the vegetables are tender.
- Serve hot.
Summary:
- Calories: 250 kcal
- Fat: 8 g
- Protein: 20 g
- Carbs: 30 g
- Potassium: 800 mg
- Magnesium: 50 mg
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