A heartwarming Vegetable Chicken Soup filled with nutritious ingredients that brings comfort and warmth, perfect for any occasion.
Ingredients:
- 1 tablespoon peanut oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 potatoes, diced
- 2 garlic cloves, minced
- 150g chicken breast, diced
- 1 zucchini, diced
- 1 liter chicken broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat the peanut oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, sautéing until the onion is translucent.
- Stir in the sliced carrots and diced potatoes, cooking for about 5 minutes.
- Add the diced chicken breast to the pot, cooking until the chicken is no longer pink.
- Mix in the diced zucchini and pour in the chicken broth.
- Season with salt and pepper, then bring to a boil.
- Reduce heat and let it simmer for about 20-25 minutes until the vegetables are tender.
- Serve hot, garnished with fresh parsley.
Summary:
- Calories: 320
- Fat: 10
- Protein: 25
- Carbs: 40
- Potassium: 600
- Magnesium: 50
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