Vegetable Broth Soup

A fragrant and hearty vegetable broth soup packed with nutrients and flavor, perfect for a comforting meal.

Ingredients:

• 2 carrots, diced
• 1 potato, peeled and diced
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 tomatoes, chopped
• 1 zucchini, diced
• 1 liter vegetable broth
• Salt and pepper to taste
• Fresh herbs (optional, for garnish)

Instructions:

1. In a large pot, heat some oil over medium heat.
2. Add the chopped onion and minced garlic, sautéing until the onion is translucent.
3. Stir in the diced carrots, potatoes, zucchini, and tomatoes.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce the heat and let it simmer for about 30 minutes, until the vegetables are tender.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh herbs if desired.

Summary:

• Calories: 150 kcal
• Fat: 1 g
• Protein: 3 g
• Carbs: 30 g
• Potassium: 450 mg
• Magnesium: 25 mg