Vegetable and Cheese Pizza

A delicious and healthy vegetable and cheese pizza topped with a variety of fresh veggies and melted cheese, perfect for a family dinner or a gathering.

Ingredients:

• 200g flour
• 100g cheese
• 100g tomato
• 50g onion
• 50g bell pepper

Instructions:

1. Preheat your oven to 220°C (428°F).
2. In a bowl, mix the flour with enough water to form a smooth dough.
3. Roll out the dough into a circular shape and place it on a baking tray.
4. Spread a layer of tomato sauce over the base.
5. Slice the onion and bell pepper and layer them on the pizza.
6. Sprinkle the cheese evenly over the top.
7. Bake in the preheated oven for 15-20 minutes until the crust is golden and the cheese is bubbly.
8. Remove from the oven, let cool slightly, and slice before serving.

Summary:

• Calories: 320
• Fat: 15
• Protein: 12
• Carbs: 40
• Potassium: 300mg
• Magnesium: 20mg