Tuna Salad Delight

Tuna Salad Delight

A refreshing and nutritious tuna salad made with fresh vegetables and mixed greens.

Ingredients:

  • 1 can of tuna (drained)
  • 150 grams of mixed salad greens
  • 1 medium tomato (diced)
  • 1 medium cucumber (sliced)
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt to taste
  • Pepper to taste

Instructions:

  1. In a large bowl, combine the drained tuna, mixed salad greens, diced tomato, and sliced cucumber.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately, garnished with additional lemon wedges if desired.

Summary:

  • Calories: 250 kcal
  • Fat: 15 g
  • Protein: 20 g
  • Carbs: 10 g
  • Potassium: 600 mg
  • Magnesium: 50 mg

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