A refreshing and nutritious tuna salad made with fresh vegetables and mixed greens.
Ingredients:
- 1 can of tuna (drained)
- 150 grams of mixed salad greens
- 1 medium tomato (diced)
- 1 medium cucumber (sliced)
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt to taste
- Pepper to taste
Instructions:
- In a large bowl, combine the drained tuna, mixed salad greens, diced tomato, and sliced cucumber.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately, garnished with additional lemon wedges if desired.
Summary:
- Calories: 250 kcal
- Fat: 15 g
- Protein: 20 g
- Carbs: 10 g
- Potassium: 600 mg
- Magnesium: 50 mg
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