The Protein Powerhouse Salad
This refreshing Turkey Salad combines shredded turkey with diced tomatoes, cucumber, red onion, and crumbled feta cheese, all drizzled with olive oil and lemon juice. Perfect as a light lunch or dinner, it's packed with protein and flavor, enhanced by fresh parsley, and seasoned with salt and pepper.
Ingredients:
- 1 cup cooked turkey, shredded
- 1 large tomato, diced
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the shredded turkey, diced tomato, sliced cucumber, sliced red onion, crumbled feta cheese, and chopped parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled and enjoy!
Summary:
- Calories: 580 kcal
- Fat: 38 g
- Protein: 49 g
- Carbs: 14 g
- Potassium: 1200 mg
- Magnesium: 80 mg