The Protein Fusion Salad

A nutritious dish consisting of short grain rice served with grilled chicken breast and fresh tomato, creating a balanced meal full of protein and carbohydrates.

Ingredients:

• 2 cups of short grain rice
• 1 chicken breast
• 1 tomato

Instructions:

1. Cook the short grain rice according to the package instructions and let it cool.
2. Grill the chicken breast until fully cooked, then slice it into thin strips.
3. Chop the tomato into bite-sized pieces.
4. In a large bowl, mix the cooked rice, grilled chicken, and chopped tomato.

Summary:

• Calories: 990kcal
• Fat: 10g
• Protein: 68g
• Carbs: 200g
• Potassium: 900mg
• Magnesium: 60mg