The Omega-3 Power Salad

This dish features a creamy ripe avocado paired with two soft-boiled eggs and topped with rich smoked salmon. It's a nutritious and filling meal, perfect for breakfast or brunch.

Ingredients:

• 1 ripe avocado
• 2 eggs
• 200g of smoked salmon

Instructions:

1. Boil the eggs to your liking. Once done, peel and chop them.
2. Cut the avocado in half, remove the pit, and scoop out the flesh. Cut the avocado into bite-sized pieces.
3. Place the smoked salmon on a plate and shred it into smaller pieces.
4. In a large salad bowl, combine the chopped eggs, avocado pieces, and shredded smoked salmon. Toss gently to mix.
5. Serve the salad chilled and enjoy!

Summary:

• Calories: 1344kcal
• Fat: 97g
• Protein: 79g
• Carbs: 15g
• Potassium: 3030mg
• Magnesium: 88mg