The Metabolism Boost Salad

The Metabolism Boost Salad

This Fusion Sweet Potato Turkey Salad combines roasted sweet potatoes, tender cooked turkey breast, and a medley of vegetables and toppings like red onion, dried cranberries, pumpkin seeds, and feta cheese. It’s drizzled with balsamic vinaigrette for a delightful flavor. Perfect as a hearty salad for any meal!

Ingredients:

  • 1 medium sweet potato, diced
  • 200g turkey breast, cooked and shredded
  • 1/2 red onion, thinly sliced
  • 1/4 cup dried cranberries
  • 2 tbsp pumpkin seeds
  • 1/4 cup crumbled feta cheese
  • 2 cups spinach leaves
  • 3 tbsp balsamic vinaigrette </ul> <h2>Instructions:</h2> <p>1. Preheat the oven to 400°F (200°C).</p> <p>2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly crispy.</p> <p>3. In a large bowl, combine the cooked turkey, red onion, dried cranberries, pumpkin seeds, feta cheese, and spinach leaves.</p> <p>4. Add the roasted sweet potatoes to the bowl.</p> <p>5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.</p> <p>6. Serve the salad in individual bowls and enjoy!</p> <h2>Summary:</h2> <ul class="summary-list">
  • Cuisine: Fusion
  • Total Calories: 480
  • Carbohydrates: 40g
  • Fat: 18g
  • Protein: 35g </ul>

Instructions:

  1. <h1>The Metabolism Boost Salad</h1> <ul class="ingredients-list">
  2. 1 medium sweet potato, diced
  3. 200g turkey breast, cooked and shredded
  4. 1/2 red onion, thinly sliced
  5. 1/4 cup dried cranberries
  6. 2 tbsp pumpkin seeds
  7. 1/4 cup crumbled feta cheese
  8. 2 cups spinach leaves
  9. 3 tbsp balsamic vinaigrette </ul> <h2>Instructions:</h2> <p>1. Preheat the oven to 400°F (200°C).</p> <p>2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly crispy.</p> <p>3. In a large bowl, combine the cooked turkey, red onion, dried cranberries, pumpkin seeds, feta cheese, and spinach leaves.</p> <p>4. Add the roasted sweet potatoes to the bowl.</p> <p>5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.</p> <p>6. Serve the salad in individual bowls and enjoy!</p> <h2>Summary:</h2> <ul class="summary-list">
  10. Cuisine: Fusion
  11. Total Calories: 480
  12. Carbohydrates: 40g
  13. Fat: 18g
  14. Protein: 35g </ul>

Summary:

  • Calories: 480kcal
  • Fat: 18g
  • Protein: 35g
  • Carbs: 40g
  • Potassium: 0mg
  • Magnesium: 0mg

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