The Metabolism Boost Salad
This Fusion Sweet Potato Turkey Salad combines roasted sweet potatoes, tender cooked turkey breast, and a medley of vegetables and toppings like red onion, dried cranberries, pumpkin seeds, and feta cheese. It’s drizzled with balsamic vinaigrette for a delightful flavor. Perfect as a hearty salad for any meal!
Ingredients:
- 1 medium sweet potato, diced
- 200g turkey breast, cooked and shredded
- 1/2 red onion, thinly sliced
- 1/4 cup dried cranberries
- 2 tbsp pumpkin seeds
- 1/4 cup crumbled feta cheese
- 2 cups spinach leaves
- 3 tbsp balsamic vinaigrette
</ul>
<h2>Instructions:</h2>
<p>1. Preheat the oven to 400°F (200°C).</p>
<p>2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly crispy.</p>
<p>3. In a large bowl, combine the cooked turkey, red onion, dried cranberries, pumpkin seeds, feta cheese, and spinach leaves.</p>
<p>4. Add the roasted sweet potatoes to the bowl.</p>
<p>5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.</p>
<p>6. Serve the salad in individual bowls and enjoy!</p>
<h2>Summary:</h2>
<ul class="summary-list">
- Cuisine: Fusion
- Total Calories: 480
- Carbohydrates: 40g
- Fat: 18g
- Protein: 35g
</ul>
Instructions:
- <h1>The Metabolism Boost Salad</h1>
<ul class="ingredients-list">
- 1 medium sweet potato, diced
- 200g turkey breast, cooked and shredded
- 1/2 red onion, thinly sliced
- 1/4 cup dried cranberries
- 2 tbsp pumpkin seeds
- 1/4 cup crumbled feta cheese
- 2 cups spinach leaves
- 3 tbsp balsamic vinaigrette
</ul>
<h2>Instructions:</h2>
<p>1. Preheat the oven to 400°F (200°C).</p>
<p>2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly crispy.</p>
<p>3. In a large bowl, combine the cooked turkey, red onion, dried cranberries, pumpkin seeds, feta cheese, and spinach leaves.</p>
<p>4. Add the roasted sweet potatoes to the bowl.</p>
<p>5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.</p>
<p>6. Serve the salad in individual bowls and enjoy!</p>
<h2>Summary:</h2>
<ul class="summary-list">
- Cuisine: Fusion
- Total Calories: 480
- Carbohydrates: 40g
- Fat: 18g
- Protein: 35g
</ul>
Summary:
- Calories: 480kcal
- Fat: 18g
- Protein: 35g
- Carbs: 40g
- Potassium: 0mg
- Magnesium: 0mg