The Hydroponic Harmony Salad

The Hydroponic Harmony Salad

A refreshing Mediterranean salad with cucumbers, tomatoes, and bell peppers, topped with crumbled feta cheese, fresh basil, and a tangy balsamic vinaigrette.

Ingredients:

  • 1 cucumber, sliced
  • 2 tomatoes, diced
  • 1 bell pepper, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh basil, chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the cucumber, tomatoes, bell pepper, feta cheese, and basil.
  2. In a separate small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for a few minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Summary:

  • Calories: 220kcal
  • Fat: 15g
  • Protein: 7g
  • Carbs: 18g
  • Potassium: 680mg
  • Magnesium: 34mg

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