The Gastronomic Equilibrium: Potato, Chicken, and Mushroom Salad

This dish is a nutritious and hearty meal featuring roasted chicken breast served alongside sautéed mushrooms and roasted potatoes. The combination provides a balanced source of protein, healthy carbohydrates, and essential nutrients.

Ingredients:

• 2 potatoes
• 1 chicken breast
• 200g mushrooms

Instructions:

1. Boil the potatoes until tender. Let them cool, then peel and dice them.
2. Grill or bake the chicken breast until fully cooked. Cut it into bite-sized pieces.
3. Slice the mushrooms and sauté them in a pan until golden brown.
4. In a large bowl, combine the diced potatoes, chicken pieces, and sautéed mushrooms.
5. For the dressing, mix olive oil, balsamic vinegar, salt, pepper, and a touch of honey. Drizzle over the salad and toss gently to combine.
6. Serve the salad chilled and enjoy!

Summary:

• Calories: 536kcal
• Fat: 11g
• Protein: 54g
• Carbs: 51g
• Potassium: 1600mg
• Magnesium: 70mg