Sweet Potato Mosaic Salad with Cucumber and Cherry Tomato

A colorful and nutritious salad made with diced sweet potatoes, sliced cucumber, halved cherry tomatoes, thinly sliced red onion, fresh parsley, and crumbled feta cheese, all tossed in a light dressing of olive oil and balsamic vinegar. This dish is perfect as a refreshing side or a light lunch.

Ingredients:

• 1 sweet potato, diced
• 1 cucumber, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 2 tablespoons fresh parsley, chopped
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and black pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the diced sweet potatoes on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper, and roast for 20-25 minutes or until tender.
3. In a large bowl, combine the roasted sweet potatoes, sliced cucumbers, cherry tomatoes, red onion, and parsley.
4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper to make the dressing.
5. Pour the dressing over the salad and toss gently to combine.
6. Sprinkle the crumbled feta cheese over the salad before serving.

Summary:

• Calories: 450kcal
• Fat: 24g
• Protein: 12g
• Carbs: 60g
• Potassium: 1500mg
• Magnesium: 70mg