Stuffed Zucchini Boats

Delicious stuffed zucchini boats filled with a savory mixture of vegetables and cheese, perfect for a snack or appetizer.

Ingredients:

• 2 medium zucchinis
• 100g cheese
• 1 small onion
• 2 cloves garlic

Instructions:

1. Preheat the oven to 200°C.
2. Cut the zucchinis in half lengthwise and scoop out the seeds to create boats.
3. Finely chop the onion and garlic, then sauté them in a pan until golden.
4. In a bowl, mix the sautéed onion and garlic with the cheese until well combined.
5. Stuff the zucchini halves with the cheese mixture and place them on a baking sheet.
6. Bake in the preheated oven for about 20-25 minutes, until the zucchinis are tender and the cheese is melted.
7. Let them cool slightly before serving.

Summary:

• Calories: 250 kcal
• Fat: 18 g
• Protein: 10 g
• Carbs: 12 g
• Potassium: 450 mg
• Magnesium: 30 mg