Stuffed Mushrooms

Delicious stuffed mushrooms that make a perfect appetizer for any gathering. Filled with a savory mixture of cheese and herbs, these mushrooms are sure to impress your guests!

Ingredients:

• 300g mushrooms
• 100g cheese
• 50g onion
• 50g garlic
• 20g butter
• salt
• pepper
• fresh parsley

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Clean the mushrooms and remove the stems, finely chopping them and setting aside.
3. In a skillet, melt the butter and sauté the chopped onion and garlic until translucent.
4. Add the chopped mushroom stems to the skillet and cook for about 2-3 minutes until softened.
5. Remove from heat and mix in the cheese, salt, pepper, and chopped fresh parsley.
6. Stuff the mushroom caps with the mixture and place them on a baking sheet.
7. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the tops are golden brown.

Summary:

• Calories: 150
• Fat: 10
• Protein: 5
• Carbs: 10
• Potassium: 250mg
• Magnesium: 20mg