Stuffed Bell Pepper Bites

Delicious stuffed bell pepper bites filled with a savory mixture, perfect for an appetizer.

Ingredients:

• 2 large bell peppers
• 150g ground beef
• 100g onion
• 50g cheese
• 3 cloves of garlic
• 1 tsp olive oil
• salt
• pepper

Instructions:

1. Preheat the oven to 180°C.
2. Cut the bell peppers in half and remove the seeds.
3. In a pan, heat olive oil and sauté chopped onion and minced garlic until translucent.
4. Add the ground beef to the pan, season with salt and pepper, and cook until browned.
5. Stuff the bell pepper halves with the beef mixture.
6. Top each stuffed pepper with grated cheese and place them in the oven.
7. Bake for about 25 minutes until the peppers are tender and the cheese is melted.

Summary:

• Calories: 320 kcal
• Fat: 20 g
• Protein: 25 g
• Carbs: 9 g
• Potassium: 400 mg
• Magnesium: 25 mg