Spinach and Feta Breakfast Omelette

A delightful and healthy breakfast omelette filled with fresh spinach and creamy feta cheese, perfect to kickstart your day.

Ingredients:

• 4 eggs
• 100g fresh spinach
• 50g feta cheese
• 1 tablespoon butter

Instructions:

1. In a bowl, whisk the eggs until well combined and season with salt and pepper.
2. Heat the butter in a non-stick skillet over medium heat until melted.
3. Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.
4. Pour the whisked eggs over the spinach and let it cook for 2-3 minutes until the edges start to set.
5. Crumble the feta cheese over one half of the omelette.
6. Carefully fold the other half of the omelette over the feta cheese and cook for an additional minute.
7. Slide the omelette onto a plate and serve warm.

Summary:

• Calories: 300 kcal
• Fat: 22 g
• Protein: 20 g
• Carbs: 2 g
• Potassium: 400 mg
• Magnesium: 50 mg