Savory Veggie Omelette

A delicious and filling savory veggie omelette perfect for breakfast or brunch, loaded with fresh vegetables and eggs to kickstart your day.

Ingredients:

• 4 eggs
• 1 carrot, grated
• 1 zucchini, diced
• 1 bell pepper, diced
• Salt and pepper to taste
• Butter for cooking

Instructions:

1. In a bowl, whisk the eggs until well beaten. Season with salt and pepper.
2. Heat a non-stick skillet over medium heat and add a little butter.
3. Add the grated carrot, diced zucchini, and diced bell pepper to the skillet, and sauté for about 5 minutes until they soften.
4. Pour the beaten eggs over the sautéed vegetables, tilting the pan to spread them evenly.
5. Cook for about 3-4 minutes or until the edges start to set.
6. Carefully fold the omelette in half and cook for another minute.
7. Serve hot, optionally garnished with fresh herbs.

Summary:

• Calories: 350 kcal
• Fat: 25 g
• Protein: 22 g
• Carbs: 10 g
• Potassium: 500 mg
• Magnesium: 30 mg