Savory Veggie Cups

Savory Veggie Cups are a delicious snack made from fresh vegetables, perfect for a healthy treat. These cups are easy to prepare, crunchy, and flavorful, packed with the goodness of vegetables.

Ingredients:

• 1 cup carrot, grated
• 1 cup zucchini, grated
• 1 cup cheese, shredded
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix grated carrot, grated zucchini, and shredded cheese together.
3. Add olive oil, and season with salt and pepper. Mix well.
4. Spoon the mixture into muffin tins to create small cups.
5. Bake in the preheated oven for about 15-20 minutes, or until golden brown.
6. Allow to cool slightly before removing from the tin.
7. Serve warm or at room temperature.

Summary:

• Calories: 120
• Fat: 8
• Protein: 4
• Carbs: 6
• Potassium: 200
• Magnesium: 25