This Savory Vegetable Bread is packed with nutrients from fresh vegetables and has a wholesome flavor, perfect for a healthy snack or side dish.
Ingredients:
- 250g flour
- 100g carrot, grated
- 50g onion, finely chopped
- 3 cloves garlic, minced
- 100ml water
- 1 tsp sugar
- 1 tsp salt
- 1 tsp yeast
- 30g butter
Instructions:
- In a bowl, mix the flour, sugar, salt, and yeast.
- Add grated carrot, chopped onion, and minced garlic to the dry ingredients.
- Pour in the water and mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes.
- Place the dough in a greased bowl, cover with a cloth, and let it rise for 1 hour or until doubled in size.
- Preheat the oven to 190°C.
- After rising, punch down the dough and shape it into a loaf.
- Place the loaf in a greased baking pan and let it rise again for 30 minutes.
- Bake in the preheated oven for 25-30 minutes or until golden brown.
- Let cool before slicing.
Summary:
- Calories: 240
- Fat: 8
- Protein: 6
- Carbs: 40
- Potassium: 200mg
- Magnesium: 25mg
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