A delightful savory bread infused with fresh vegetables like spinach and garlic, perfect for sandwiches or as a side to soups.
Ingredients:
- 300g flour
- 100g spinach
- 2 cloves garlic
- 30g butter
- 7g sugar
- 7g yeast
- 200ml milk
- salt to taste
Instructions:
- In a mixing bowl, combine the flour, sugar, and yeast. Add a pinch of salt.
- In a small saucepan, melt the butter and add the garlic, sautéing until fragrant. Add the spinach and cook until wilted.
- Allow the spinach mixture to cool slightly and then add it to the flour mixture.
- Pour in the milk and knead the dough until smooth and elastic.
- Cover the dough and let it rise in a warm place for about 1 hour or until doubled in size.
- Preheat the oven to 180°C (350°F).
- Shape the risen dough into a loaf and place it in a greased loaf pan.
- Let it rise again for about 30 minutes, then bake for 30-35 minutes until golden brown and sounds hollow when tapped.
- Cool on a wire rack before slicing.
Summary:
- Calories: 230
- Fat: 8
- Protein: 6
- Carbs: 35
- Potassium: 250
- Magnesium: 30
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