Savory Vegetable Bread

This savory vegetable bread is a delightful and nutritious option for any meal. Packed with flavors from fresh vegetables, it's perfect as a side or a standalone snack.

Ingredients:

• 300g flour
• 100g carrot (grated)
• 100g zucchini (grated)
• 50g onion (finely chopped)
• 150ml water
• 7g dry yeast
• 5g salt
• 10g sugar

Instructions:

1. Preheat the oven to 190°C (375°F).
2. In a bowl, mix the flour, salt, and sugar together.
3. In another bowl, combine the grated carrot, grated zucchini, and chopped onion.
4. In a small saucepan, warm the water to about 37°C (98°F) and mix in the dry yeast, allowing it to activate for about 5 minutes.
5. Combine the flour mixture with the vegetable mix, then gradually add the yeast mixture, mixing until a dough forms.
6. Knead the dough on a floured surface for about 10 minutes until it is smooth and elastic.
7. Place the dough in a bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour until doubled in size.
8. After rising, punch down the dough and shape it into a loaf or desired shape.
9. Place on a baking sheet lined with parchment paper and let it rise for another 30 minutes.
10. Bake in the preheated oven for 25-30 minutes or until golden brown and sounds hollow when tapped on the bottom.
11. Allow to cool before slicing.

Summary:

• Calories: 260
• Fat: 3
• Protein: 9
• Carbs: 44
• Potassium: 550mg
• Magnesium: 20mg