A delightful savory bread infused with wholesome vegetables, perfect for sandwiches or as a side.
Ingredients:
- 250g flour
- 100g carrot
- 50g onion
- 50g zucchini
- 5g salt
- 10g yeast
- 150ml water
Instructions:
- Preheat the oven to 200°C.
- Grate the carrot and zucchini, and finely chop the onion.
- In a mixing bowl, combine the flour, grated carrot, grated zucchini, chopped onion, salt, and yeast.
- Gradually add the water while mixing to form a soft dough.
- Knead the dough on a floured surface for about 10 minutes until smooth.
- Place the dough in a greased bowl, cover it with a towel, and let it rise for about 1 hour or until doubled in size.
- After rising, punch down the dough and shape it into a loaf.
- Place the loaf in a greased baking pan and let it rise again for about 30 minutes.
- Bake in the preheated oven for 30-35 minutes until golden brown and sounds hollow when tapped.
Summary:
- Calories: 250
- Fat: 2
- Protein: 7
- Carbs: 45
- Potassium: 300
- Magnesium: 30
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