A delicious and nutritious savory bread packed with vegetables, perfect for any meal.
Ingredients:
- 300g flour
- 1 medium onion, finely chopped
- 2 medium carrots, grated
- 100g spinach, chopped
- 1 tsp garlic, minced
Instructions:
- Preheat the oven to 180°C (356°F).
- In a mixing bowl, combine the flour, chopped onion, grated carrot, chopped spinach, and minced garlic.
- Gradually add warm water to the dry ingredients, kneading the dough until it is smooth and elastic.
- Shape the dough into a loaf and place it in a greased loaf pan.
- Cover the loaf with a cloth and let it rise in a warm place for about 30 minutes or until doubled in size.
- Bake in the preheated oven for 30-35 minutes or until golden brown and hollow sounding when tapped.
- Allow the bread to cool slightly before slicing.
Summary:
- Calories: 210
- Fat: 3
- Protein: 6
- Carbs: 38
- Potassium: 140
- Magnesium: 20
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