A delicious and hearty bread infused with the flavors of fresh vegetables, perfect for sandwiches or as a side dish. This recipe combines flour with carrots and zucchini for a nutritious twist!
Ingredients:
- 300g flour
- 100g carrot, grated
- 100g zucchini, grated
- 1 tsp salt
- 1 tsp sugar
- 7g dry yeast
- 200ml warm water
- 2 tbsp olive oil
Instructions:
- In a large mixing bowl, combine the flour, grated carrot, grated zucchini, salt, and sugar.
- In a separate small bowl, dissolve the yeast in warm water and let it sit for about 5 minutes until frothy.
- Pour the yeast mixture and olive oil into the dry ingredients and mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Preheat your oven to 190°C (375°F).
- Punch down the risen dough, shape it into a loaf, and place it in a greased loaf pan.
- Let it rise for another 30 minutes while the oven is preheating.
- Bake the bread in the preheated oven for 30-35 minutes, or until golden brown and sounds hollow when tapped on the bottom.
- Allow the bread to cool on a wire rack before slicing.
Summary:
- Calories: 220
- Fat: 5
- Protein: 6
- Carbs: 35
- Potassium: 300
- Magnesium: 30