Savory Vegetable Bread

A delicious and healthy savory bread packed with veggies, perfect for breakfast or as a snack.

Ingredients:

• 300g flour
• 1 tsp sugar
• 7g yeast
• 200ml warm water
• 100g grated carrot
• 50g chopped onion
• 50g chopped spinach
• 50g grated zucchini

Instructions:

1. In a bowl, mix the warm water with yeast and sugar. Let it sit for 10 minutes until frothy.
2. In a large mixing bowl, combine flour, grated carrot, chopped onion, chopped spinach, and grated zucchini.
3. Add the yeast mixture to the dry ingredients and knead until you have a smooth dough.
4. Cover the dough with a damp cloth and let it rise in a warm place for 1 hour or until doubled in size.
5. Preheat the oven to 180°C (350°F).
6. Once the dough has risen, shape it into a loaf and place it in a greased loaf pan.
7. Bake for 30-35 minutes or until the bread sounds hollow when tapped on the bottom.
8. Let the bread cool on a wire rack before slicing.

Summary:

• Calories: 220
• Fat: 4
• Protein: 6
• Carbs: 36
• Potassium: 300mg
• Magnesium: 40mg