A delicious and wholesome savory vegetable bread made with fresh vegetables and enriched with flour for a delightful texture. Perfect as a side or a snack!
Ingredients:
- 250g flour
- 100g carrot
- 50g onion
- 50g zucchini
- 1 tsp salt
- 1 tsp sugar
- 7g yeast
- 150ml warm water
Instructions:
- Grate the carrot and zucchini, and finely chop the onion.
- In a bowl, mix the flour, salt, sugar, and yeast together.
- Add the grated vegetables to the flour mixture.
- Gradually pour in the warm water and mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes until it's smooth and elastic.
- Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
- Preheat the oven to 180°C (350°F).
- Once the dough has risen, punch it down and shape it into a loaf.
- Place the loaf on a baking tray lined with parchment paper.
- Bake in the oven for 25-30 minutes or until golden brown and sounds hollow when tapped on the bottom.
Summary:
- Calories: 220
- Fat: 2
- Protein: 6
- Carbs: 40
- Potassium: 350mg
- Magnesium: 25mg
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