Savory Stuffed Zucchini Bites

These Savory Stuffed Zucchini Bites are a delightful snack option, perfect for any gathering or as a healthy treat. They are packed with flavors and nutrients, making them both delicious and nutritious!

Ingredients:

• 2 medium zucchini
• 200 grams ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 100 grams cheese, shredded
• Salt and pepper to taste
• Olive oil for drizzling
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 190°C (375°F).
2. Cut the zucchinis in half lengthwise and scoop out the centers to create boats.
3. In a skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until soft.
4. Add ground beef to the skillet, cooking until browned. Season with salt and pepper.
5. Remove from heat and mix in half of the shredded cheese.
6. Stuff the zucchini boats with the beef and onion mixture, placing them on a baking sheet.
7. Sprinkle the remaining cheese on top of each stuffed zucchini.
8. Drizzle with a little more olive oil and bake for 20-25 minutes, until the zucchinis are tender and cheese is melted and bubbly.
9. Garnish with fresh parsley before serving.

Summary:

• Calories: 250 kcal
• Fat: 15 g
• Protein: 20 g
• Carbs: 10 g
• Potassium: 600 mg
• Magnesium: 30 mg