A delicious and nutritious bowl featuring rice, tender salmon, creamy avocado, and savory seaweed.
Ingredients:
- 300g rice
- 200g salmon
- 1 ripe avocado
- 3 sheets seaweed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions:
- Cook the rice according to package instructions and set aside to cool slightly.
- While the rice is cooking, prepare the salmon. You can grill, bake, or pan-sear the salmon until it is cooked through and flaky.
- Once the salmon is ready, slice it into bite-sized pieces.
- Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin pieces.
- Lay a bed of warm rice in a bowl.
- Arrange the sliced salmon and avocado on top of the rice.
- Tear the seaweed sheets into bite-sized pieces and scatter them over the rice and toppings.
- Drizzle soy sauce and sesame oil over the bowl, and season with salt and pepper to taste.
- Garnish with chopped green onions before serving.
Summary:
- Calories: 650 kcal
- Fat: 25 g
- Protein: 40 g
- Carbs: 80 g
- Potassium: 800 mg
- Magnesium: 70 mg