Refreshing Tomato & Feta Salad with Sweet Onion

A delicious Mediterranean-style salad, this recipe combines ripe tomatoes and sweet onions with crumbled feta cheese, all drizzled with extra virgin olive oil and balsamic vinegar. The fresh basil adds a fragrant touch, making it a perfect dish for warm days or as a side dish.

Ingredients:

• 2 large ripe tomatoes, diced
• 1 medium sweet onion, thinly sliced
• 150g feta cheese, crumbled
• 1/4 cup extra virgin olive oil
• 2 tablespoons balsamic vinegar
• Salt and pepper to taste
• 1 tablespoon fresh basil, chopped (optional)

Instructions:

1. In a medium mixing bowl, combine the diced tomatoes and sliced sweet onion, tossing them gently to mix.
2. Add the crumbled feta cheese to the bowl and stir the ingredients together without breaking the cheese too much.
3. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and pepper until well combined.
4. Drizzle the dressing over the tomato, onion, and feta mixture, tossing gently to coat all the ingredients evenly.
5. If using, add fresh chopped basil on top for an extra layer of flavor and serve immediately or let chill in the refrigerator for 20-30 minutes to allow the flavors to meld.

Summary:

• Calories: 610kcal
• Fat: 54g
• Protein: 12g
• Carbs: 35g
• Potassium: 1800mg
• Magnesium: 70mg