A colorful and nutritious salad featuring fresh vegetables, perfect for a light meal or a side dish.
Ingredients:
- 2 carrots, grated
- 1 cucumber, diced
- 200g broccoli, chopped
- 125g spinach, fresh
Instructions:
- Start by washing all the vegetables thoroughly.
- Grate the carrots and place them in a large mixing bowl.
- Dice the cucumber and add it to the bowl with the grated carrots.
- Chop the broccoli into small florets and steam it for about 3-4 minutes until tender but still crisp.
- Once the broccoli has cooled, add it to the mixing bowl.
- Add the fresh spinach leaves to the bowl.
- Toss all the ingredients together gently until well mixed.
- Drizzle with your favorite dressing, season with salt and pepper, and serve immediately.
Summary:
- Calories: 150 kcal
- Fat: 7 g
- Protein: 5 g
- Carbs: 20 g
- Potassium: 550 mg
- Magnesium: 60 mg
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