A vibrant and healthy rainbow vegetable salad featuring a delightful combination of fresh vegetables, perfect for a light meal or side dish. This salad is not only colorful but also packed with nutrients.
Ingredients:
- carrot
- tomato
- cucumber
- bell pepper
- spinach
Instructions:
- Wash and peel the carrot, then slice it into thin strips.
- Chop the tomato into small cubes.
- Dice the cucumber into bite-sized pieces.
- Chop the bell pepper into thin strips.
- In a large bowl, combine all the chopped vegetables, and toss to mix well.
- Drizzle with your favorite dressing, toss again, and serve immediately.
Summary:
- Calories: 120 kcal
- Fat: 2 g
- Protein: 3 g
- Carbs: 24 g
- Potassium: 450 mg
- Magnesium: 30 mg