Rainbow Vegetable Salad

Rainbow Vegetable Salad

A vibrant and healthy rainbow vegetable salad featuring a delightful combination of fresh vegetables, perfect for a light meal or side dish. This salad is not only colorful but also packed with nutrients.

Ingredients:

  • carrot
  • tomato
  • cucumber
  • bell pepper
  • spinach

Instructions:

  1. Wash and peel the carrot, then slice it into thin strips.
  2. Chop the tomato into small cubes.
  3. Dice the cucumber into bite-sized pieces.
  4. Chop the bell pepper into thin strips.
  5. In a large bowl, combine all the chopped vegetables, and toss to mix well.
  6. Drizzle with your favorite dressing, toss again, and serve immediately.

Summary:

  • Calories: 120 kcal
  • Fat: 2 g
  • Protein: 3 g
  • Carbs: 24 g
  • Potassium: 450 mg
  • Magnesium: 30 mg

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