Omega-3 Power Salad

This dish features a delicious salmon salad topped with avocado, mixed greens, cherry tomatoes, and a light olive oil and lemon dressing. It's packed with protein and healthy fats, making it a nutritious meal choice.

Ingredients:

• 200g salmon
• 1 ripe avocado
• 2 eggs
• 2 cups mixed greens
• 1/4 cup cherry tomatoes
• 1/4 red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

1. Start by grilling the salmon until cooked through, then let it cool before flaking it into bite-sized pieces.
2. Boil the eggs to your desired doneness, then peel and slice them.
3. Cut the avocado into cubes and drizzle with lemon juice to prevent browning.
4. In a large bowl, combine the mixed greens, cherry tomatoes, and red onion.
5. Add the flaked salmon, sliced eggs, and avocado on top of the salad.
6. Drizzle with olive oil, season with salt and pepper, and toss gently to combine.
7. Serve the salad immediately and enjoy the omega-3 power!

Summary:

• Calories: 960kcal
• Fat: 63g
• Protein: 69g
• Carbs: 34g
• Potassium: 2320mg
• Magnesium: 140mg