Omega-3 Boost Salad

This vibrant salad features a refreshing combination of peppery rocket (arugula), juicy sliced Roma tomatoes, creamy diced avocado, and savory smoked salmon, all topped with thinly sliced red onion and a zesty lemon-olive oil dressing.

Ingredients:

• 50g rocket
• 2 roma tomatoes, sliced
• 100g smoked salmon, sliced
• 1 avocado, diced
• 1/4 red onion, thinly sliced
• 1 tablespoon lemon juice
• 2 tablespoons extra virgin olive oil
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the rocket, sliced tomatoes, smoked salmon, diced avocado, and thinly sliced red onion.
2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.
3. Pour the dressing over the salad and toss gently to combine all the ingredients.
4. Divide the salad into individual serving plates.
5. Serve and enjoy your Omega-3 Boost Salad!

Summary:

• Calories: 576kcal
• Fat: 37g
• Protein: 22g
• Carbs: 36g
• Potassium: 1070mg
• Magnesium: 70mg