Melon Refreshing Cooler

A fruity and refreshing beverage made with fresh melon and mint to keep you cool and hydrated.

Ingredients:

• 500g melon, peeled and cubed
• 200ml coconut water
• 30ml lime juice
• 10g fresh mint leaves
• 2 tablespoons honey (optional)
• Ice cubes

Instructions:

1. In a blender, combine the cubed melon, coconut water, lime juice, mint leaves, and honey if using.
2. Blend until smooth and well combined.
3. Taste and adjust sweetness if necessary.
4. Strain the mixture through a fine sieve if you prefer a smoother texture.
5. Serve over ice cubes in glasses and garnish with mint leaves.

Summary:

• Calories: 90
• Fat: 0
• Protein: 1
• Carbs: 23
• Potassium: 250mg
• Magnesium: 20mg