Mediterranean Veggie Wrap

A delicious Mediterranean Veggie Wrap that's healthy and satisfying, perfect for a light lunch or snack. Packed with fresh vegetables and a hint of flavor, this wrap brings the taste of the Mediterranean to your table.

Ingredients:

• 1 whole wheat tortilla
• 50g spinach
• 50g cucumber
• 50g feta cheese
• 1 tablespoon olive oil

Instructions:

1. Lay the whole wheat tortilla flat on a clean surface.
2. Spread the spinach evenly over the tortilla.
3. Thinly slice the cucumber and arrange it on top of the spinach.
4. Crumble the feta cheese over the cucumber.
5. Drizzle the olive oil over the filling.
6. Roll the tortilla tightly to form a wrap.
7. Slice the wrap in half and serve fresh.

Summary:

• Calories: 320 kcal
• Fat: 15 g
• Protein: 12 g
• Carbs: 35 g
• Potassium: 550 mg
• Magnesium: 40 mg