Mediterranean Spinach Salad

This Mediterranean Spinach Salad is a vibrant dish packed with nutrients and flavors, featuring fresh spinach, cherry tomatoes, cucumbers, and creamy avocado, dressed in a light vinaigrette.

Ingredients:

• 150g fresh spinach
• 100g cherry tomatoes
• 1 medium cucumber
• 1 ripe avocado
• 30ml olive oil
• 15ml lemon juice
• Salt to taste
• Pepper to taste

Instructions:

1. In a large salad bowl, add the fresh spinach as the base.
2. Slice the cherry tomatoes in half and add them to the bowl.
3. Cube the avocado and add it on top of the salad.
4. Chop the cucumber into small pieces and add them to the mixture.
5. Drizzle olive oil and lemon juice over the salad.
6. Season with salt and pepper to taste.
7. Toss everything gently to combine before serving.

Summary:

• Calories: 320 kcal
• Fat: 28 g
• Protein: 5 g
• Carbs:
• Potassium: 800 mg
• Magnesium: 75 mg