Mediterranean Spinach Salad

A vibrant and nutritious Mediterranean Spinach Salad featuring fresh spinach and colorful vegetables, perfect as a light meal or side dish.

Ingredients:

• 150g fresh spinach
• 50g cherry tomatoes
• 100g cucumber
• 30g feta cheese
• 20ml olive oil
• 10ml lemon juice
• salt
• pepper

Instructions:

1. Wash the spinach thoroughly and place it in a large salad bowl.
2. Halve the cherry tomatoes and add them to the bowl with the spinach.
3. Slice the cucumber into thin rounds and add to the salad bowl.
4. Crumble the feta cheese over the salad.
5. Drizzle the olive oil and lemon juice over the salad, and season with salt and pepper to taste.
6. Toss everything gently until well combined.
7. Serve immediately and enjoy your fresh Mediterranean salad.

Summary:

• Calories: 180 kcal
• Fat: 15 g
• Protein: 6 g
• Carbs: 10 g
• Potassium: 400 mg
• Magnesium: 50 mg