Mediterranean Spinach Salad

A refreshing Mediterranean spinach salad packed with nutrients and vibrant flavors. Perfect for a healthy meal or a light side dish.

Ingredients:

• 200g spinach
• 100g cucumber
• 100g bell pepper
• 50g feta cheese
• 30ml olive oil
• 15ml lemon juice
• salt
• pepper

Instructions:

1. Wash the spinach thoroughly and place it in a large salad bowl.
2. Slice the cucumber and bell pepper into thin strips and add them to the bowl with the spinach.
3. Crumble the feta cheese over the top of the salad.
4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
5. Drizzle the dressing over the salad just before serving and toss gently to combine.

Summary:

• Calories: 220 kcal
• Fat: 18 g
• Protein: 6 g
• Carbs: 10 g
• Potassium: 600 mg
• Magnesium: 90 mg