Mediterranean Chickpea Salad

A refreshing Mediterranean Chickpea Salad filled with vibrant vegetables and protein-packed chickpeas, perfect for a healthy lunch or side dish.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 cucumber, diced
• 1 bell pepper, diced
• 1 avocado, diced
• 1/2 red onion, finely chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large bowl, combine the diced cucumber, diced bell pepper, diced avocado, and finely chopped onion.
2. Add the drained chickpeas to the bowl and gently toss the ingredients together.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the salad and toss gently to combine everything.
5. Garnish with fresh parsley before serving.

Summary:

• Calories: 320 kcal
• Fat: 18 g
• Protein: 10 g
• Carbs: 36 g
• Potassium: 480 mg
• Magnesium: 50 mg