Mediterranean Chickpea Salad
A delicious and healthy Mediterranean Chickpea Salad that's easy to make and packed with flavor. Perfect for a light lunch or a side dish.
Ingredients:
- 1 can (400g) chickpeas, drained and rinsed
- 1 cucumber, diced
- 2 tomatoes, diced
- 1 bell pepper, diced
- 1 red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the chickpeas, cucumber, tomatoes, bell pepper, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently until all ingredients are well coated.
- Let the salad sit for at least 10 minutes before serving to allow the flavors to meld.
Summary:
- Calories: 250 kcal
- Fat: 8 g
- Protein: 10 g
- Carbs: 35 g
- Potassium: 450 mg
- Magnesium: 40 mg
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