Mediterranean Chickpea Salad

A refreshing Mediterranean Chickpea Salad packed with protein and vibrant flavors, perfect for a light lunch or side dish.

Ingredients:

• 1 can chickpeas (drained and rinsed)
• 1 cucumber (diced)
• 2 tomatoes (diced)
• 1 bell pepper (diced)
• 1 red onion (finely chopped)
• 2 tablespoons olive oil
• 1 lemon (juiced)
• Salt and pepper to taste
• Fresh parsley (chopped, for garnish)

Instructions:

1. In a large bowl, combine the chickpeas, cucumber, tomatoes, bell pepper, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Garnish with chopped fresh parsley before serving.

Summary:

• Calories: 320 kcal
• Fat: 10 g
• Protein: 12 g
• Carbs: 45 g
• Potassium: 600 mg
• Magnesium: 40 mg