Mediterranean Chickpea Salad

A refreshing Mediterranean Chickpea Salad bursting with flavors and vibrant colors, perfect for a healthy meal or side dish.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 medium cucumber, diced
• 2 medium tomatoes, diced
• 1 bell pepper, diced
• 1/4 red onion, finely chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large mixing bowl, combine the chickpeas, diced cucumber, diced tomatoes, diced bell pepper, and chopped red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Garnish with fresh parsley before serving.

Summary:

• Calories: 220 kcal
• Fat: 8 g
• Protein: 10 g
• Carbs: 30 g
• Potassium: 400 mg
• Magnesium: 30 mg