Mediterranean Chickpea Salad
A refreshing Mediterranean Chickpea Salad filled with vibrant vegetables and topped with a tangy dressing. Perfect for a light meal or as a side dish.
Ingredients:
- 400g canned chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, finely chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions:
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Garnish with fresh parsley before serving.
Summary:
- Calories: 250 kcal
- Fat: 8 g
- Protein: 10 g
- Carbs: 35 g
- Potassium: 400 mg
- Magnesium: 30 mg
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