Mediterranean Chicken Wrap
A delicious Mediterranean Chicken Wrap filled with fresh vegetables and grilled chicken, perfect for a light and healthy meal.
Ingredients:
- 2 whole wheat tortillas
- 200 grams chicken breast
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 50 grams cheese
- 2 leaves of lettuce
Instructions:
- Grill the chicken breast until cooked through and slice into strips.
- In a pan, sauté the zucchini and bell pepper until tender.
- Lay the tortilla flat and layer with lettuce, grilled chicken, sautéed vegetables, and cheese.
- Roll the tortilla tightly and slice it in half to serve.
Summary:
- Calories: 450 kcal
- Fat: 18 g
- Protein: 35 g
- Carbs: 30 g
- Potassium: 600 mg
- Magnesium: 50 mg
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