Mediterranean Chicken Wrap

Mediterranean Chicken Wrap

A delicious Mediterranean Chicken Wrap filled with fresh vegetables and grilled chicken, perfect for a light and healthy meal.

Ingredients:

  • 2 whole wheat tortillas
  • 200 grams chicken breast
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 50 grams cheese
  • 2 leaves of lettuce

Instructions:

  1. Grill the chicken breast until cooked through and slice into strips.
  2. In a pan, sauté the zucchini and bell pepper until tender.
  3. Lay the tortilla flat and layer with lettuce, grilled chicken, sautéed vegetables, and cheese.
  4. Roll the tortilla tightly and slice it in half to serve.

Summary:

  • Calories: 450 kcal
  • Fat: 18 g
  • Protein: 35 g
  • Carbs: 30 g
  • Potassium: 600 mg
  • Magnesium: 50 mg

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