Mediterranean Chicken and Vegetable Bake

A healthy and delicious Mediterranean Chicken and Vegetable Bake, packed with colorful veggies and tender chicken pieces, perfect for a satisfying main course.

Ingredients:

• 2 chicken breasts
• 2 carrots, diced
• 1 zucchini, sliced
• 1 onion, chopped
• 2 tomatoes, chopped
• 2 cloves of garlic, minced
• 1 bell pepper, sliced
• 1 tablespoon olive oil
• Salt to taste
• Pepper to taste
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme

Instructions:

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, mix together the chicken breasts, diced carrots, sliced zucchini, chopped onion, chopped tomatoes, minced garlic, sliced bell pepper, olive oil, salt, pepper, oregano, and thyme until well combined.
3. Transfer the mixture to a baking dish, spreading it out evenly.
4. Bake in the preheated oven for about 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Serve hot and enjoy your Mediterranean Chicken and Vegetable Bake!

Summary:

• Calories: 350 kcal
• Fat: 15 g
• Protein: 35 g
• Carbs: 20 g
• Potassium: 700 mg
• Magnesium: 50 mg