Mediterranean Avocado Salad

This Mediterranean avocado salad is a refreshing dish bursting with flavors and colors, perfect as a side or a light meal. Combining creamy avocado, crisp vegetables, and zesty lemon, it's both healthy and delicious.

Ingredients:

• 1 ripe avocado
• 1 cucumber
• 2 tomatoes
• 1 red bell pepper
• 2 tablespoons lemon juice
• Salt to taste
• Pepper to taste

Instructions:

1. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Dice the avocado into small cubes.
2. Chop the cucumber, tomatoes, and red bell pepper into bite-sized pieces and add them to the bowl with the avocado.
3. Drizzle the lemon juice over the salad and season with salt and pepper to taste.
4. Gently toss all the ingredients together to combine without mashing the avocado.
5. Serve chilled or at room temperature.

Summary:

• Calories: 220 kcal
• Fat: 18 g
• Protein: 3 g
• Carbs: 15 g
• Potassium: 500 mg
• Magnesium: 40 mg