Lychee and Avocado Salad with Citrus Dressing

This refreshing salad features fresh lychee, creamy avocado, and vibrant cherry tomatoes, mixed with red onion and cilantro, all dressed with lime juice and olive oil. It's served atop a bed of arugula or mixed greens for a delightful, light meal.

Ingredients:

• 1 cup fresh lychee, peeled and pitted
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Baby arugula or mixed greens, for serving

Instructions:

1. Start by preparing the lychee: peel and pit them, then cut them in half. Set aside.
2. In a medium bowl, combine the diced avocado, cherry tomatoes, red onion, and chopped cilantro.
3. Gently fold in the lychee halves, being careful not to mash the avocado.
4. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.
5. Pour the dressing over the salad ingredients and toss gently to combine without breaking up the avocado.
6. To serve, place a handful of baby arugula or mixed greens on each plate. Top with the lychee and avocado salad.
7. Garnish with extra cilantro if desired and serve immediately.

Summary:

• Calories: 370kcal
• Fat: 24g
• Protein: 4g
• Carbs: 29g
• Potassium: 885mg
• Magnesium: 68mg