Hearty Vegetable Soup

Hearty Vegetable Soup

This Hearty Vegetable Soup is packed with nutritious ingredients like carrots, potatoes, and broccoli, making it a perfect comfort food for any season. It's easy to prepare and full of flavor!

Ingredients:

  • 2 carrots, diced
  • 2 potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1 broccoli head, cut into florets
  • 1 liter vegetable broth
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic, sautéing until translucent.
  3. Add diced carrots and potatoes, cooking for about 5 minutes.
  4. Mix in the chopped tomato and broccoli florets.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat and let it simmer for 20-25 minutes until the vegetables are tender.
  7. Season with salt and pepper to taste before serving.

Summary:

  • Calories: 150 kcal
  • Fat: 3 g
  • Protein: 4 g
  • Carbs: 30 g
  • Potassium: 600 mg
  • Magnesium: 40 mg

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